Tue, 15 May 2012
Carl and Coach Patrick break down his day at Ironman St George. Starting with rebuilding from his aborted attempt at racing IMWisconsin 2011, Carl puts up some incredible training only to encounter one of the toughest IM days probably ever recorded. A great listen on how to execute! |
Mon, 14 May 2012
Coach Patrick interviews Ryan Smith on his recent switch to triathlon and how he found Endurance Nation. Ryan is one of our newer members but it's clear he's on the fast track to a great triathlon career. Welcome aboard, Ryan!!! |
Tue, 8 May 2012
Join Coach Patrick as he walks through what it means to exit FastCamp into a great season. There are different considerations based on how you improved, your ability level, your goal race distance and the proximity of that race. It's all covered in just over ten minutes!!! |
Mon, 7 May 2012
Coach Patrick interview Jenna Seefriend a newbie triathlete and new member of Team EN, from Midland, TX. |
Wed, 2 May 2012
Tune in as Coach Patrick reports back on several days worth of riding the Ironman Texas bike course. Learn how the race unfolds, where the trouble spots are and what you can do to be 100% ready for the big day!!! To learn more about Endurance Nation and our Age Group Triathlon Coaching, please visit us online at www.endurancenation.us Thanks! |
Thu, 19 April 2012
For their FastCamp Week 7 podcast, Rich and Patrick discuss the race execution focus and resources of Endurance Nation. Endurance Nation Triathlon Coaching |
Wed, 30 November 2011
Rich and Steve discuss his race and 1:05 PR over IMCDA just 5 months before IMAZ! Endurance Nation Triathlon Coaching |
Wed, 30 November 2011
Rich and Al discuss his race: first in 60-64, with a dramatic pass at mile 20, and Kona'12 bound! Endurance Nation Triathlon Coaching |
Wed, 30 November 2011
Rich and Jon discuss his race and the challenge of adjusting race day goals due to an injury. Endurance Nation Triathlon Coaching |
Wed, 30 November 2011
Rich and Jeremy break down his performance and share many lessons learned -- 1st time Ironman races to a 10:06! Endurance Nation Triathlon Coaching |
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