Oct 21, 2010
Coach Patrick sits down with Matt Ancona to talk about his first trip to the Big Island. Hear how we handled the setbacks of the day and the highlights of the week (including swimming with one world champion). Thanks for sharing, Matt!
Oct 11, 2010
Endurance Nation Head Coaches Rich and Patrick walk through the growth of Endurance Nation, outline what makes Team EN so unique and give a hint as to what's coming in 2011!
Oct 7, 2010
Rich and Patrick discuss their OutSeason running protocol, why becoming a faster 5k runner WILL build a faster Ironman marathon, and much more.
Save 20% on our brand new 2011 OutSeason Training Plans, on sale through October 31st, 2010. Visit www.endurancenation.us to learn more.
Oct 4, 2010
Rich and Patrick discuss why Fast is FAST, you won't get hurt, and how AG'ers just like you have gone from 3-4hrs of cycling per week on a trainer to 25hrs+ at our Tour of California, lived to tell about the tale and have a blast.
In short, cycling volume is overrated/neglient in the OutSeason.
Save 20% on our brand new...
Oct 4, 2010
Mythbusting episode: Rich and Patrick discuss the why and the truth behind their "don't swim in the OutSeason" guidance, and offer a $100 reward to anyone who produces the swim resources of any coach or training plan to match those included in ALL of EN plans, much less plans that supposed don't include an...