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Feb 20, 2020

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P talks about how fixed training schedules can inhibit your ability to get fitter, peak and reach your potential.

Key Talking Points include:

  • Thinking beyond volume. 
  • Thinking outside of race...


Feb 13, 2020

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P talks about how to work backwards from your desired race state to make better decisions about your nutrition. 

Key Talking Points include:

  • Starting from a Place of Positive Health
  • Find the Lowest...


Feb 6, 2020

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for a special interview podcast with Justin Wagner. A long-time Zwifter and successful road racer, Justin brings as much personality to his training as he does intensity. He leads by example (as his results demonstrate) and is always ready to help out...


Jan 29, 2020

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P helps athletes make the most of their indoor training NOT by spending more money or buying the latest gadget, by helping them focus.

Focus Your Training on these Three Types of Work:

  1. Foundational:...


Jan 22, 2020

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast.

This week Coach P with help those of you looking to improve your cycling with the origin story of the Blue Ridge Cycling camp.

Key Talking Points include:

  • First Camp Mistakes
  • Value of Cycling Only
  • Time on a Road...