Oct 13, 2015
After a 4yr absence from long course triathlon racing, Coach Rich Strauss returned to form, with a 10:07 at Ironman Wisconsin, 35th overall, 5th in M45-49, and a KQ. His time was within 2' of his 2002 performance at the age of 34 years old.
in this podcast Coach Rich discusses his 2015 Lessons Learned, and gives a preview of how he and Patrick will apply these elements to training of their athletes for 2016.
Endurance Nation: Work Hard, Get Smart, Go Fast!