Join Coaches Rich and Patrick for a recap of Kona and our recent Team Challenges. Our repeat Ice Cream Time Trial Champ dials in and reveals just how close he was to the edge! Amazing!

Listen Here   |    Download Here

Join Rich and Patrick to learn why they have a love hate relationship with Fall marathons. Learn how you can improve with out them, when to do them, and if you insist upon it, how you can structure your training.

Listen Here  |  Download Here

Rich and Patrick, fearless leaders of Endurance Nation, check in during their work week in Coeur d'Alene 2009.

Coach P reflects on how it's natural to worry about a missed workout...but why it ultimately doesn't matter...at all!  Tune in and then focus on the future!

Join Rich and Patrick as they welcome the final 58 members to sign up for TeamEN before the membership drive ended on 5/1/2009!

http://www.blogtalkradio.com/endurancenation/2009/05/04/Endurance-Nation-Radio-Weekly-Check-In-With-The-Coaches

Coach Patrick talks about the looming Ironman CDA event and helps re-focus you to making that guy feeling into an ally instead of your training and racing enemy.

http://www.blogtalkradio.com/endurancenation/2009/04/27/Endurance-Nation-Radio-Weekly-Check-In-With-The-Coaches

Tune in to hear Rich and Patrick discuss the TriathlonExecution survey results, wrap up the 4/25-/26 weekend of Team Events and cover critical race-specific swimming guidance.

Today EN broke new ground, using the BlogTalkRadio service to host a live broadcast of an hour-long Intro to EN talk by Rich and Patrick.  Now you can listen -- and join -- us as we talk LIVE. Call in and ask those tough EN questions...no holds barred! This will be a weekly recurringent event on Mondays in April @ 12pm EST, so be sure to tune in next week!

http://www.blogtalkradio.com/endurancenation

Please find the file under the "On Demand" section of our page. Note there a slight delay on the front end of the file, so you might have to fast forward a bit.

Hope you can join us next week!

RnP

Join Coach Rich and Patrick as they talk about Patrick's 30-Day Run Project, the Cali Half coming up, training with TSS/fitness in the muscles and what set's  Endurance Nation apart from the coaching competition. Approx 45' in duration.

Coach Rich and Patrick talk about the Stump The Chump project, the impending release of their FREE Power Training eBook (stay tuned people!) and the two online events they are playing in next week: Triathlete's Coffee Shop and a webinar with Mike Folan of infinIT nutrition! Enjoy it!

Listen along as Rich and Patrick take you back in the day to the very beginning of Endurance Nation. They talk candidly about their business prowess (or lack thereof) as well as about all the amazing things that have happened in the last 1.5 years. We even include some new updates and our goals for 2009! It's going to be a great year!!!!

Rich and Patrick talk a bit of admin and a lot about IMAZ! Good luck to everyone racing!

P

Rich and Patrick check in with the team re IMFL and Clearwater 70.3. They cover the progress of our OutSeason athletes and discuss the upcoming Tour of California! (Time: Approx 38 mins).

Coaches Rich and Patrick cover EN business, set a date for the Great Ice Cream showdown and offend 1:1 triathlon coaches everywhere. It's a good one.

Listen below or download the mp3 here.