Join Coach Patrick of Endurance Nation as he helps an athlete consider how to interpret the new results from a recent bike threshold test.

Listen in as Coach Rich and Patrick do a walk through of EN, who we are, how we work, and how you can plug in to achieve your triathlon best. About 45' in duration with some references to the webinar we were doing.

Coach Patrick gives a not-so-succinct review of the importance of capturing your fitness at the end of your OutSeason / OffSeason Program. Hard to tell if you are going to get to where you want to be (race day) if you don't know where you are (right now). Time to test people!

Endurance Nation Triathlon Coaches Rich and Patrick review the recent Boston Weekend (Open House / Power Clinic / Swim Clinic). They also talk about the most important part of your season -- the OUTSeason!