Mon, 21 January 2008 Endurance Nation Coaches Rich Strauss and Patrick McCrann deliver a webinar to their athletes for a "virtual epic training weekend" organized over the MLK holiday weekend. length: Comments[0] |
Tue, 8 January 2008 Listen and read along as Coach Rich outlines the underlying philosophy of the "basic week" that is the foundation of all EN training plans. You'll need to open the audio file (below), then go to the presentation and follow along. Enjoy! View the presentation here; get the audio below. Note: The audio runs approximately 60 mins.length: Comments[0] |
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