Fri, 25 September 2009
Join Rich and Patrick to learn why they have a love hate relationship
with Fall marathons. Learn how you can improve with out them, when to
do them, and if you insist upon it, how you can structure your
training. length: Category: The Coaches -- posted at: 8:59 PM Comments[0] |
Tue, 22 September 2009 Endurance Nation Coaches Rich Strauss and Patrick McCrann discuss the
performances of their 13 athletes on the IMWI course, and lessons
learned from them and other competitor. Rich and Patrick will also
discuss the upcoming off-season and welcome their latest crew of new
members, joining the team yesterday! Click Here to Listen | Click Here to Download length: Category: Race Report -- posted at: 8:15 PM Comments[0] |
Wed, 2 September 2009 Coach Patrick wraps up the 2009 Ironman Louisville experience. He talks about the 30 athletes who raced (results) and the overall process of supporting the team (pictures). He even includes some race day / Kona tips before talking about the 2010 OutSeason Training Plan Sale through 9/30 and the Team EN Waitlist! length: Comments[0] |



Rich and Patrick
