Apr 13, 2009
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- Hayes is on the right and is not the pro cyclist on the left :-)
Hayes is ANOTHER member of EN Northern Illinois Sleeper Cell
and the man behind the soon-to-be-legendary EN Midwest Training
Camp coming up in less than two short weeks in Madison, WI.
Hayes has seen a 25% FTP increase over the winter, lifting his
watts from 191w to 239w. He also set a 3 minutes half marathon PR
in March, again using our Out-Season training plan....which had him
training for a 5k, by the way. Hayes PR'ed his goal Half Ironman
last year by 40' with EN.
Can your triathlon coach or training plan demonstrate a history of delivering results and testimonials like the ones you’ve heard in these podcasts?
