Apr 13, 2009
Matt Sullivan, another member of the EN Northern Illinois Sleeper Cell, is next in our podcast series. Matt's Functional Threshold Power (FTP) on the bike has risen from 175w to 222w, 27%, using our Out-Season training program this weekend. He has also set 45" 5k and 2' 10k PR's this winter.
Can your triathlon coach or training plan demonstrate a history of delivering results and testimonials like the ones you've heard in these podcasts?
