Subscribe via iTunes                        Subscribe via RSS 

Coach Rich and Coach Patrick talk for 20' about how to lay out a proper triathlon season. The main points are:
  • Conserving Your Head Across a Long Season
  • Focus on Short Term, Consistency
  • Epic Weekends to Boost Fitness
  • Cool Events to Maintain Fun Factor

Direct download: EnduranceNation_071212.mp3
Category:podcasts -- posted at: 5:04 PM

Rich and Patrick give an insider look to new developments happening inside Endurance Nation. This is (hopefully) the first of many weekly podcasts.
Direct download: 071210_State_of_the_Nation.m4a
Category:podcasts -- posted at: 12:01 AM