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Jan 31, 2015

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for this weekly update on Team Endurance Nation.

This week his guest is Patty Swedberg from Team Raise the Bar (www.weraisethebar.com), the newest team to join Endurance Nation's "Powered By EN" program.

>> Click here to learn more about the Powered By EN...


Jan 27, 2015

Coach Rich introduces his January OutSeason (JanOS) crew to the OutSeason and gives them a ton of guidance to lead them toward success.

Thanks for listening to this Endurance Nation podcast. Be sure to check us out at EnduranceNation.us, or create a FREE 7-day trial membership at EnduranceNation.us/join.

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Jan 19, 2015

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for Part Two of Setting Triathlon Expectations -- Determining Your Training & Focus Windows. Now that you have Described Your Race, with accompanying goals, you now need to set out how much time is required to Train for, and Focus on achieving...


Jan 15, 2015

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for an introduction to the Annual Planning Process that we recommend our athletes use for each season. Endurance excellence is an annual journey, repeated over time, that leads to fitness, confidence, experience and performance. Tonight’s Coach Chat...


Jan 6, 2015

Coach Rich discusses relative merits and applications across a triathlon season of cycling volume and running durability

Thanks for listening to this Endurance Nation podcast. Be sure to check us out at EnduranceNation.us, or create a FREE 7-day trial membership at EnduranceNation.us/join.

Have comments or questions...