Thu, 19 April 2012
For their FastCamp Week 7 podcast, Rich and Patrick discuss the race execution focus and resources of Endurance Nation. Endurance Nation Triathlon Coaching |
Mon, 1 August 2011
Hear about Dave's return to Ironman, how he stacked up his big week of training in the Blue Ridge Mtns and how he could improve the pacing on his bike for an even faster finishing time in his next attempt! |
Wed, 25 August 2010
Coach Rich shares many insider Ironman Wisconsin tips with you. Racing IMWI? Don't miss this podcast, or our Four Keys Talk on Friday, 10am, at the KSwiss booth! Become an ENFan today to receive a FREE Four Keys of Ironman Execution DVD and a FREE 14-day trial TeamEN membership! |
Fri, 20 August 2010
Coach Patrick from Endurance Nation breaks down the Ironman Louisville course into the critical points of each discipline. If you are racing IMLouisville, this is a must listen podcast to make sure you get the full 411 on where to be careful on race day! Enjoy! |
Thu, 19 August 2010
Coach Patrick from Endurance Nation uses the Team's input to create this quick review of the Ironman Canada course. Using the unique three bullet format, he covers the critical elements of the Penticton swim, bike and run course. Enjoy and please share! |
Thu, 15 July 2010
Coach Rich discusses proper gearing for Ironman racing, bike setup, nutrition, racing with power, and much more in this podcast recorded at our FREE Ironman Wisconsin Tri-Rally. Interested in joining Endurance Nation? Visit EnduranceNation.us and click on the Join tab for more information on receiving an invitation. |
Thu, 15 July 2010
Join Coach Patrick from Endurance Nation for this 12-minute overview of the critical elements of the Lake Placid Ironman Course. In the "three bullets" format, Patrick gives guidance for three distinct parts of the swim, bike and run portions of your day. Consider this to be the final takeaway before your big race! +++++++++ If you like this segment and want to explore Endurance Nation further, please consider:
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Tue, 13 July 2010
Coach Rich delivers the Ironman Wisconsin version of our Four Keys of Ironman Execution Talk, live at our free Tri-Rally on the course in July 2010. Rich discusses the Four Keys, the guidance used by thousands of successful Ironman finishers, and then describes their application, in detail, to the IMWI course. Want to learn about future Tri-Rally opportunites, our 100% FREE-to-everyone training camps on the US Ironman Courses? Go here! Interested in joining our team of 400 Ironman and Half Ironman athletes? Go here! |
Tue, 4 May 2010
Rich debriefs the Ironman St George course and race weekend! |
Fri, 9 October 2009
Join Coach Patrick as he quickly talks you through the race from the turn on the bike at Hawi (not halfway!) and the entire marathon. Learn how to stay focused, what to stay focused upon and where (most likely) your wheels will come off on race day!Duration: 15:00 |
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