Tue, 8 May 2012
Join Coach Patrick as he walks through what it means to exit FastCamp into a great season. There are different considerations based on how you improved, your ability level, your goal race distance and the proximity of that race. It's all covered in just over ten minutes!!! |
Wed, 13 April 2011
Coach Patrick from Endurance Nation breaks the typical taper down into three distinct phases: Excitement, Anxiety, Resignation --- or, if you are an Endurance Nation athlete -- Re-Invigoration! Tune in for this 10 minute podcast and learn how to make the most of the build up to your next big race! |
Mon, 15 November 2010
Join EN coaches Rich Strauss and Patrick McCrann for a review of the upcoming changes to the 2011 Half Iron and Ironman training plans. This is part of our annual review process, where member feedback helps to guide the coaches in our efforts to make the best triathlon training plans anywhere. |
Mon, 11 October 2010
Endurance Nation Head Coaches Rich and Patrick walk through the growth of Endurance Nation, outline what makes Team EN so unique and give a hint as to what's coming in 2011! |
Thu, 7 October 2010
Rich and Patrick discuss their OutSeason running protocol, why becoming a faster 5k runner WILL build a faster Ironman marathon, and much more. Save 20% on our brand new 2011 OutSeason Training Plans, on sale through October 31st, 2010. Visit www.endurancenation.us to learn more. |
Mon, 23 August 2010
Join Coach Rich and Coach Patrick from Endurance Nation for this 20-minute podcast on the myths and truths of Ironman tapering. Why we do it, when to do it, and how to do it. Eliminate some doubt, pick up some tips, get ready for your next race EN-style! |
Wed, 16 December 2009
Join Endurance Nation Coaches Rich and Patrick as they recap 2009 and outline the 2010 plan of attack. The latest EN plans, now in their 7th generation, are due to hit the public on 1/4/2010. They are significantly improved over 2009; tune in to learn about all of the changes, how they can help you out, and much more. |
Thu, 15 October 2009
Join Coaches Rich and Patrick for a recap of Kona and our recent Team Challenges. Our repeat Ice Cream Time Trial Champ dials in and reveals just how close he was to the edge! Amazing! Category:The Coaches
-- posted at: 9:26 AM |
Sat, 26 September 2009
Join Rich and Patrick to learn why they have a love hate relationship
with Fall marathons. Learn how you can improve with out them, when to
do them, and if you insist upon it, how you can structure your
training. Category:The Coaches
-- posted at: 12:59 AM |
Tue, 23 June 2009
Rich and Patrick, fearless leaders of Endurance Nation, check in during their work week in Coeur d'Alene 2009.
|
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