Fri, 18 June 2010
Coach Rich Strauss of Endurance Nation delivers his Ironman training guidance for self-coached athletes. Straight shooting and uncensored, this is not the stuff you read in the mags...
|
Thu, 2 October 2008
Endurance Nation's coaches discuss the core concepts of effective age group triathlon training. Topics include: the basic week, fitness as work, real-world scheduling and why the traditional approach to periodization falls apart at longer distances. All of the information discussed in this podcast is covered in greater detail in the FREE Long Course Triathlon Training Manual. Enjoy! Rich and Patrick |
Thu, 26 June 2008
Listen along as Coach Patrick from Endurance Nation talks about how to transform your past mistakes into your future strengths! |
Categories podcasts
Virtual Camp
Tips + Tricks
Racing
Promo
The Coaches
general
Interview
Tour of CA
MeetTeam
Radio
Weekly Update
Race Report
OutSeason
Virtual Seminar
Archives
April
November
October
September
August
July
June
May
April
March
January
December
November
October
September
August
July
June
May
April
March
February
December
October
September
August
July
June
May
April
March
February
January
December
November
October
September
August
July
June
April
March
January
December
Rich and Patrick
| S | M | T | W | T | F | S |
|---|---|---|---|---|---|---|
| 1 | 2 | 3 | 4 | 5 | ||
| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | 30 | 31 | ||
Subscribe
