Jul 15, 2017
2017 is the 10th anniversary of Endurance Nation! And in honor of our 10th anniversary, we’ve reached back into our archive of over 630 episodes to refresh our most popular and downloaded podcasts. We hope you enjoy this podcast as much as we enjoyed revisiting it!
Moving to the Next Level in Ironman Triathlon
Mike Roberts of Endurance Nation worked methodically to move from a 1:05 to :55-56 Ironman swimmer, with is performance at the 2015 Ironman New Zealand. Mike and Coach Rich discuss the changes Mike made to his swimming to create this huge jump in his swim.
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