Dec 16, 2009
Join Endurance Nation Coaches Rich and Patrick as they recap 2009
and outline the 2010 plan of attack. The latest EN plans, now in
their 7th generation, are due to hit the public on 1/4/2010. They
are significantly improved over 2009; tune in to learn about all of
the changes, how they can help you out, and much more.
Dec 2, 2009
Tune in with Endurance Nation's Coach Patrick for a quick review of
the top three recovery items in your OutSeason toolkit!
Oct 15, 2009
Join Coaches Rich and Patrick for a recap of Kona and our recent Team Challenges. Our repeat Ice Cream Time Trial Champ dials in and reveals just how close he was to the edge! Amazing!
Oct 9, 2009
Join Coach Patrick as he quickly talks you through the race from
the turn on the bike at Hawi (not halfway!) and the entire
marathon. Learn how to stay focused, what to stay focused upon and
where (most likely) your wheels will come off on race day!
Oct 2, 2009
Join Endurance Nation coaches Rich Strauss and
Patrick McCrann as they walk you through the last week pre-Kona and
give key pointers re: race day. Combined they have raced Kona 4
times and have plenty of crazy stories to tell and key advice to
Note: Show was cut short a bit...kind of a cliffhanger. We'll revisit...