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Dec 30, 2020

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Patrick outlines three key steps to take at the end of your season. The most common mistake endurance athletes make is to merge all their races and sports and training into an endless season. Tune in...


Dec 17, 2020

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews Sid Wavrin, who joined Team Endurance Nation in 2015 after finding us through our podcasts (just like you!).

The conversation focused on the Team and the value of teammates as part of our...


Dec 11, 2020

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P discusses Minimum Effective Dose and how everyday "regular" athletes can benefit from a better understanding of training effect vs training intent.

Key Talking Points include:

  • Starting with the end...


Dec 10, 2020

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P kicks off a new Friday Live segment in December...a chance to learn in smaller bite-sized lessons. You can find them on our Facebook page (www.facebook.com/endurancenation) and watch the recordings...


Dec 3, 2020

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for this team interview with Scott Dinhofer. Scott has been an age group athlete since discovering triathlon in 2010. He has completed 10 Ironmans, the Leadville MTB 100, the Sea to Summit (Mt Washington) Triathlon, and thrives on exploring and...