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Jul 13, 2022

Time is of the essence, even if you are goals are Epic. One of the most challenging aspects of endurance training is finding the time to create a foundation of endurance. Over time we have found that stacking back-to-back days is the best way to fast-track your gains without disrupting your regularly scheduled life. 


Here’s how to build your best 48 hours: 

  • Race Expectations [Weekly? Monthly?]
  • Calendar Review
  • Create Your Agenda
  • Prep Day Secret
  • Budgeting Recovery

Watch the video on YouTube here: