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Nov 26, 2020

Join Coach Patrick from Endurance Nation ( for this quick check in podcast. In this episode, Coach Patrick reflects on the challenge that has been 2020 has communicated to him by members of the team. He outlines a brief strategy you can use to stay as positive as possible.

Key Talking Points include:

  • Things feel gloomy because you don't have any individual control over the situation (it's a pandemic).
  • There are bright spots, everywhere, if you look closely enough.

  • Capture and display the positives so you keep them front of mind!

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