Preview Mode Links will not work in preview mode

Apr 18, 2018

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another "in-between-isode" podcast. This week Coach Patrick discusses the importance of using Heart Rate as a training tool as you move into the heat of Summer. 

Key Talking Points include: 

  • Winter vs Summer Training
  • When Power/Pace are Still OK to...


Sep 23, 2017

2017 is the 10th anniversary of Endurance Nation! And in honor of our 10th anniversary, we’ve reached back into our archive of over 630 episodes to refresh our most popular and downloaded podcasts. We hope you enjoy this podcast as much as we enjoyed revisiting it!

Ironman Training for the Age Group Triathlete:
Coach...


May 27, 2017

2017 is the 10th anniversary of Endurance Nation! And in honor of our 10th anniversary, we’ve reached back into our archive of over 630 episodes to refresh our most popular and downloaded podcasts. We hope you enjoy this podcast as much as we enjoyed revisiting it!

The Four Keys of Triathlon Training: 2008...


Apr 24, 2017

Join Coach Rich from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Rich introduces the training fundamentals at the core of our Short Course Training Plans:

  • The Box
  • The Template Training Week
  • Mental Currency
  • Spousal Approval Units

Thanks for listening to this Endurance...


Apr 15, 2017

2017 is the 10th anniversary of Endurance Nation! And in honor of our 10th anniversary, we’ve reached back into our archive of over 630 episodes to refresh our most popular and downloaded podcasts. We hope you enjoy this podcast as much as we enjoyed revisiting it!

Return on Investment: the conversation of how to...