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Oct 4, 2010

Mythbusting episode: Rich and Patrick discuss the why and the truth behind their "don't swim in the OutSeason" guidance, and offer a $100 reward to anyone who produces the swim resources of any coach or training plan to match those included in ALL of EN plans, much less plans that supposed don't include an swimming. Hint: our OS plans do...tons.

Save 20% on our brand new 2011 OutSeason Training Plans. Visit to learn more.