Preview Mode Links will not work in preview mode

Apr 26, 2016

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P talks swimming!

  • Inhaling by Instinct vs by Force;
  • The role of Carbon Dioxide in Breathing;
  • The best way to shut things down to focus only on your breathing!
  • And more...

TOPIC DETAIL

Thanks for listening to this Endurance Nation podcast. Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, or create a FREE 30-day trial membership at EnduranceNation.us/join.

Endurance Nation: Work Hard, Get Smart, Go Fast! 

3xTriClubWorldChampions