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Mar 19, 2008

Join Endurance Nation coaches and founders, Rich Strauss and Patrick McCrann for this FREE hour-long presentation on how to train and race your next long course triathlon. From start to finish, Rich and Patrick cover:

  • How to structure your training;
  • Key workouts to execute;
  • Race day strategies;
  • Pacing guidance;
  • Racing as an “A? race or as Ironman preparation.

Click here to download the webcast (audio + PDF files) to your desktop.

This FREE resource was made possible by the members of Endurance Nation; check them out online here or join them with a free two week trial membership.