Sep 17, 2010
Coach Rich sits down with Matt Samojedan, 53 years old from St Louis, MO. Matt got off the couch in April of '08, joined EN in Fall of '08 and, 70+ pounds lighter, 40% stronger on the bike and 20% faster on the run, qualified for Kona at Ironman Louisville 2010. Matt's story is amazing with a lot of learning points for the EveryMan triathlete!
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