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Jul 25, 2019

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P pushes onwards with the Elements podcast series. Just in time for summer, things are getting "hot in here" with a review of the effects on heat in triathlon racing.

Key Talking Points include:

  • Need for race venue research
  • Overall effects of heat on racing
  • When to go / not go full wetsuit
  • The importance of the first phase of your bike and run nutrition
  • How to best stay cool while racing 

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About Us

Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us to stay on top of all things endurance. If you're ready to get started create your Membership at EnduranceNation.us/join - we have a 30-day money back guarantee if you aren't satisfied!

 

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