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Sep 17, 2020

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P breaks down the difference between evil junk miles and important early season running. 

Key Talking Points include:

Thanks for listening...


Sep 10, 2020

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P introduces the One-for-One program.

Endurance Nation is now supporting frontline workers who are helping to fight the Covid-19 pandemic with free memberships. Every new member who signs up through...


Sep 3, 2020

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P dives deep into Run Durability, describing three key reasons YOU might need to consider the Run Durability Program.

You Might Need the RDP If:

  • You get injured too often
  • You are losing your top-end...


Aug 28, 2020

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P dives into the origins of the DIY TRI and why it makes sense for athletes of all abilities to step up and create their own milestones in 2020. 

Key Talking Points include:

  • Where the DIY Tri...


Aug 20, 2020

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P breaks down exactly how he uses Zwift to build fitness and have fun along the way. In many ways, Zwift is a social platform with the cycling problem…at least that's how it should feel if you are...