Aug 18, 2022
Not all races go as planned. But like grandpa always said, “If life gives you crappy races, then go plan some revenge dammit!” Here’s how you can mke the most of a poor first go round.
Aug 11, 2022
Swimming in open water is different than swimming in a pool but with the right skills, you can crush your triathlon swim. Join Coach Patrick where he shares his open water swim tips for the somewhat experienced triathlete!
Aug 4, 2022
Do you ever sit down and evaluate your race performance? You can pull out a lot of great information if you know what to look for.Join Coach Patrick for a discussion on race recaping like a pro.