Dec 26, 2019
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for Part Two of this special post race recap of his Age Group win at Ironman Arizona. In this installment Coach P will talk about how the race unfolded from swim...to bike...to run! Patrick went 9:19 to a new personal best time, with his fastest IM marathon in over 5 years!
Key Talking Points include:
- Struggling with Swim Start and Darkness
- Crushing Transitions
- Finding a New Focus on the 112-mile Bike
- Attacking the Run
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