Jul 6, 2021
Coach Patrick kicks off with a story about the Boston Marathon. You know, the one where the BAA gave participants the opportunity to defer due to the projected extreme temperatures? You don’t have to be like the obstinate competitors who forced their way through the first 13.1 miles in defiance of weather experts everywhere. Here are some options for you to find speed despite the conditions:
There are four different variables you need to pay attention to:
your sport modality (swimming
vs. running vs. cycling)