Jul 2, 2020
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another short coffee conversation. These shorter episodes are for smaller, timely conversations that might not otherwise make it to the big time. If you've got a topic for Coach Patrick, submit it online here: https://forms.gle/R18ENzSKnRDaG5LE9.
This Week: Injury Adjustments
Making adjustments to your training plan to account for injuries is an important part of managing your overall endurance health. In this episode, Coach Patrick helps Kathleen make the right decision regarding her shoulder injury!
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