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Jul 12, 2019

Join Coach Patrick from Endurance Nation ( for another weekly endurance podcast. This week Coach Patrick produces an interview podcast with the inimitable Kami Banks. She found Endurance Nation after a so-so performance (for her) at the 2018 IM Maryland, looking to grow her bike without sacrificing her run speed. Spoiler Alert -- WE DID IT!!!! 

Kami had a great race and took first place at Ironman Boulder 2019. Tune in to learn how it all went down and what the key aspects were.

Power User Tip: This was a video interview, you can watch the full show on our official Endurance Nation YouTube channel here: 

Key Talking Points include: 

  • The importance of a Race Plan
  • Home course advantage
  • Power of running with a Stryd Run Powermeter
  • What pacing a smart (fast) race "feels" like
  • Value of nutrition planning

Additional Links and Resources: 

  • Stryd Run Powermeter
  • Base Salt / Nutrition

Thanks for listening to this Endurance Nation podcast...find more online here.

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Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at to stay on top of all things endurance. If you're ready to get started create your Membership at - we have a 30-day money back guarantee if you aren't satisfied!


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