Jul 1, 2010
Coach Rich interviews Al Truscott, 61yo from Gig Harbor, WA. Al won
his age group and broke his own course record at IMCDA this year.
This on the heels of a similar AG winning, course record
performance at IMAZ'09...which was on the heels of Kona '09.
Rich and Al discuss his race and deliver some valuable, big picture
guidance about the IMCDA swim and bike courses. Al also relates an
interesting tactical decision on the run course. In the Haus we
call Al the "Oracle of IMCDA." You don't want to miss his
advice!
Want to have a similar, high quality training and racing experience
as these TeamEN athletes? Join our Waiting List
to receive an invitation to become an Endurance Nation member!