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Apr 13, 2009

After meeting so many of our NIL Sleeper Cell, it's time to shift towards the Left Coast and talk to the leader of our NorCal Sleeper Cell: Steve Cramer! Yep, there is ANOTHER solid squad of EN athletes training and racing together in the East Bay area and Steve Cramer deserves much of the credit for bringing them onto the team by setting the local fitness and training example.

Steve has been inside the Endurance Nation/Crucible Fitness house since about 2006. His Ironman PR has plummetted, from an 11:37 to a 10:08, an effort at IMLP'08 that earned him a slot to Kona, where he raced to a 10:43.

Can your triathlon coach or training plan demonstrate a history of delivering results and testimonials like the ones you've heard in these podcasts?