Preview Mode Links will not work in preview mode

Apr 14, 2009

Meet Todd Glass. Todd and his family live in St. Louis. He is another athlete who has been with us, off and on, since the Crucible Fitness days. He is currently in the rarified fitness air of an FTP north of 300w, and VDot in the high 50's. But he did a lot of work to get there. In the '08-09 Out-Season with Endurance Nation, Todd's FTP has risen 22%, from 265 to 325w. His VDot has climbed from 50 to 57. With an IM PR of 10:15, Todd is poised for even greater things at IMCDA in a couple months.


Can your triathlon coach or training plan demonstrate a history of delivering results and testimonials like the ones you’ve heard in these podcasts?