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Oct 22, 2008

Coach P gets on a rant about one doode's training plan (only 56 weeks to go!), and along the way explains a better way to build your next season successfully.

Oct 2, 2008

Endurance Nation's coaches discuss the core concepts of effective age group triathlon training. Topics include: the basic week, fitness as work, real-world scheduling and why the traditional approach to periodization falls apart at longer distances.

All of the information discussed in this podcast is covered in greater...