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Jun 29, 2016

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P discusses the telltale signs that you need to improve your training nutrition -- and how best to do just that.

Race Day is nothing more than your best training day on the year's biggest stage...so...


Jun 22, 2016

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P covers how to keep yourself focused and point on race day.

Racing is hard. Really hard. But that's partly WHY we race in the first place.

Tune in to hear Coach Patrick break down the best way to...


Jun 17, 2016

Jenn Edwards is easily one of the hardest working athletes in Endurance Nation and her dedication and discipline finally paid off this year with Kona qualifying performance at Ironman Texas!

Coach Rich and Jenn discuss her training, racing, and lessons learned. 

Thanks for listening to this Endurance Nation podcast. Be...


Jun 15, 2016

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P breaks down what it means to taper and get ready to race. 

You have three forces coming together:  Logstical, Mental, and Physical

How you manage them will greatly influence your performance on race...


Jun 13, 2016

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for a special in-between-isode podcast. This week Coach P gives an update from the sidelines of the Lake Placid training camp. 

The ritual of supporting campers is a reminder of all the things that triathletes do...that they shouldn't do...or at least,...