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May 6, 2021

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Patrick introduces the "Brand of the Month" category with David Hellard from CaffeineBullet.com. An accomplished runner of all distances with an even more impressive sense of humor, David took time away from...


Apr 29, 2021

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Patrick turns to the middle distance race of Triathlon. The 70.3 distance often gets disrespected because athletes are either training for an Iron Man and have a bigger mindset or they are just bumping...


Apr 22, 2021

This week Coach Patrick Breaks down the process of what it means to optimize a week of training for an athlete. There are four different considerations that we optimize for inside Endurance Nation, and step number one is making sure that the athlete is clear on what it is they are truly optimizing.

Key Talking...


Apr 15, 2021

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. We hope you enjoy this short but sweet podcast with Daria Matthews. She is a phenomenal athlete despite her self-deprecating demeanor. When she's not crushing all of us on the Team Strava she's juggling the demands of...


Apr 8, 2021

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P issues another PSA on planning early-season volume for the 2021 season, dishes on ENVEREST, and teases our newest epic cycling adventure #ride2rise200

Key Talking Points:

  • Plan a camp / event...