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Aug 22, 2019

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P discusses the insider secret of a Race Camp. Specific talking points include:

Key Talking Points include:

  • What is a Race Camp
  • What are Fitness Goals?
  • What are Learning Goals: Course, Nutrition,...


Aug 15, 2019

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P discusses the value of doing a pre-mortem for your next big race. 

Key Talking Points include:

  • What is a Pre-mortem
  • Why Open Your Mind?
  • Examples of Various Pre-mortems

Thanks for listening to this...


Aug 1, 2019

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P wraps up the Elements podcast series with a final episode on the effect of darkness on race day. 

Key Talking Points include:

  • Why a headlamp is your most important piece of morning gear
  • What...


Jul 26, 2019

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P dishes on Ironman® Lake Placid as part of this special content series. Each day he will cover relevant areas of pre-race prep for not only Lake Placid, but useful for long distance triathlons in...


Jul 25, 2019

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P pushes onwards with the Elements podcast series. Just in time for summer, things are getting "hot in here" with a review of the effects on heat in triathlon racing.

Key Talking Points include:

  • Need...