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Aug 29, 2019

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P discusses what to do when you experience a bike crash. 

Key Talking Points include:

  • Facing the Inevitable & Being Prepared
  • Knowing What You Don’t Know
  • Understand Triage vs Total Care
  • You First,...


Aug 22, 2019

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P discusses the insider secret of a Race Camp. Specific talking points include:

Key Talking Points include:

  • What is a Race Camp
  • What are Fitness Goals?
  • What are Learning Goals: Course, Nutrition,...


Aug 15, 2019

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P discusses the value of doing a pre-mortem for your next big race. 

Key Talking Points include:

  • What is a Pre-mortem
  • Why Open Your Mind?
  • Examples of Various Pre-mortems

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Aug 1, 2019

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P wraps up the Elements podcast series with a final episode on the effect of darkness on race day. 

Key Talking Points include:

  • Why a headlamp is your most important piece of morning gear
  • What...


Jul 26, 2019

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P dishes on Ironman® Lake Placid as part of this special content series. Each day he will cover relevant areas of pre-race prep for not only Lake Placid, but useful for long distance triathlons in...