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Dec 20, 2017

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews Dawn Cass on her breakthrough 2017 season. 

Key Talking Points:

  • Dawn tore her calf in the early Spring, leaded to a few months off of running.
  • Despite that, she PR’d both Ironman™...


Dec 13, 2017

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for a special in-betweenisode podcast. This week Coach P dives into the value behind winter training as a tool for building a fantastic season.

Key Talking Points include: 

  • Why Winter Training Can Make Such a Difference
  • The Value of Intensity in the...