Nov 29, 2010
Rich chats with Paul Hough, 53yo from Tampa Bay, FL, about his day on the Ironman Arizona course. Paul went 10:36, after having raced IMCDA earlier in the year.
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Nov 29, 2010
Rich chats with Greg Charbeneau about his day at IMAZ. Greg has been with us since 2008, progressively getting faster each race with EN, culiminating with his performance in Tempe, good for 10:04 and a Kona slot!
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Nov 29, 2010
Rich chats with Colin Cook, from Boston, about his day on the IMAZ course. Note: we had significant connectivity issues with the podcast but still lots for you to learn from Colin's race.
Nov 29, 2010
Rich chats with Julia Herrmann, a relatively new member, about her day at Ironman Arizona 2010.
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Cash for Clunkers Training Plan Trade In Program: Buy an...
Nov 29, 2010
Rich chats with Ellen Charnley about her day at Ironman Arizona 2010. Ellen is a new TeamEN member and underwent open heart surgery (!!) only 8mo before IMAZ.
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speed-building, quality work that will set you for your best season
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