Sep 2, 2009
Coach Patrick wraps up the 2009 Ironman Louisville experience. He talks about the 30 athletes who raced (results) and the overall process of supporting the team (pictures). He even includes some race day / Kona tips before talking about the 2010 OutSeason Training Plan Sale through 9/30 and the Team EN...
Jul 7, 2009
Episode 10: Rich and Patrick talk about the most important aspect of your training -- preparing to race: Determining pace, nutrition, & gear for your big day.
Apr 1, 2009
Endurance Nation Coach Rich Strauss discusses every inch, turn,
hill and stride of the CaliHalf course. He knows it very, very
Apr 1, 2009
We are pleased to introduce Linda Patch.
Linda is one of our original members. Linda set a 1:30+ PR at Ironman Flordia 2008 after training with EN for about a year. Since joining us in October, 2007, Linda's Functional Threshold Power (FTP) on the bike has increased from 146w to 181w, a 24% gain. Her VDot on the run has...
Mar 31, 2009
Matt Ancona is another member of EN Northern Illinois Sleeper Cell who has seen incredible gains after joining Endurance Nation after his fall marathon. You can read about Matt's improvement over the Out-Season in this detailed post on his blog: