Jan 18, 2011
Lesson #2 of our FREE virtual seminar on the Half Ironman triathlon distance. In this lesson, Coach Rich discusses the concept of Return on Investment (ROI) for age group triathletes and why fitness is the ability to perform WORK. He then puts these concepts together to explain how we plan a half Ironman...
Jan 14, 2011
Rich and Patrick discuss their latest free virtual seminar: Beginner Triathlon. The coaches will bring you several years up the learning curve in this nine lesson seminar.
Visit the Free Resources tab at EnduranceNation.us to register for the complete seminar. You'll also receive a FREE Four Keys DVD and a discount code...
Jan 14, 2011
Rich and Patrick discuss their latest FREE virtual seminar: The Half Ironman. The coaches will teach you, over 5-6 lessons emailed directly to you, everything they know about half Ironman training and racing.
Visit the Free Resources tab at EnduranceNation.us to register. You'll also receive a FREE Four Keys DVD and...
2011 Annual Ironman & 70.3 Training Plan Sale
Jan 3, 2011
>> Click Here to Download the Podcast
Tune in as Endurance Nation Coaches Rich and Patrick walk you through the new 2011 training plans. From season planning guidance to stacking training plans to where to start and when, we have you covered Since 2007, more than 3,000 triathletes have used our training plans to reach...