Apr 29, 2009
Tune in to hear Rich and Patrick discuss the TriathlonExecution survey results, wrap up the 4/25-/26 weekend of Team Events and cover critical race-specific swimming...
Apr 27, 2009
Join Coach Patrick of Endurance Nation as he helps an athlete
consider how to interpret the new results from a recent bike
Apr 22, 2009
Meet John Stark: EN NorCal Sleeper Cell Member and our Ironman Couer d'Alene Team Captain. John joined EN in October 2008. In that time his FTP on the bike has increased 14%, from 235 to 275w. Rich and John discuss his progress within EN and his performance at Ironman California 70.3.
Can your triathlon coach or...
Apr 22, 2009
Meet Kris Frazier. Kris is an EN OG, Charter Member of the Lil' Peeps Mafia, Ironman Louisville Team Captain, and a resident of Louisville, KY. She lives right on the bike course and is recently the former president of the Louisville Landsharks Triathlon Club.
Since training with Endurance Nation, Kris has seen a 24%...
Apr 20, 2009
Marianne is an EN OG (Original Gangsta), having attended Rich's Ironman Louisville camp in June 2007, and then joining EN from the very beginning. She is THE EN Denmother and the Don of the EN Arkansas Mafia.
Marianne and Rich discuss her challenging day at Ironman New Orleans 70.3 and her training for Ironman Lake...