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Sep 12, 2019

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews long-time member Scott Dinhofer on the swim portion of his build to Ironman Lake Placid.

As a busy business owner, Scott needs to find efficiencies in his schedule wherever possible --...


Jan 8, 2018

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P dives deeper into the Vasa Swim Ergometer with Endurance Nation Member extraordinaire, Ian Kurth. 

Ian has been pioneering the use of a Vasa, and similar training technology, to get fitter without...


Jul 15, 2017

2017 is the 10th anniversary of Endurance Nation! And in honor of our 10th anniversary, we’ve reached back into our archive of over 630 episodes to refresh our most popular and downloaded podcasts. We hope you enjoy this podcast as much as we enjoyed revisiting it!

Moving to the Next Level in Ironman...


Apr 26, 2016

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P talks swimming!

  • Inhaling by Instinct vs by Force;
  • The role of Carbon Dioxide in Breathing;
  • The best way to shut things down to focus only on your breathing!
  • And more...

TOPIC DETAIL

Thanks for...


Mar 30, 2015

Mike Roberts of Endurance Nation worked methodically to move from a 1:05 to :55-56 Ironman swimmer, with is performance at the 2015 Ironman New Zealand. Mike and Coach Rich discuss the changes Mike made to his swimming to create this huge jump in his swim.

Learn more about Endurance Nation, our Team Coaching model...