Sep 10, 2015
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for this quick explanation of when Heart Rate trumps Pace as a training and racing tool. Learn more online at www.endurancenation.us.
Sep 4, 2015
Ian has been an EN member for 3+ years and has seen great improvement with us. He's a very busy dad, and he and Rich discuss his training for 2015 and performance at Ironman Mont Tremblant
Thanks for listening to this Endurance Nation podcast. Be sure to check us out at EnduranceNation.us, or create a FREE 7-day trial...