Apr 23, 2013
Coach Rich discusses the considerations of scheduling a half Ironman in route to a full Ironman, and for schedule multiple half Ironman events across a season.
Apr 22, 2013
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for insight on how to manage your early season triathlon fatigue. Get tips on how to incorporate rest both in the short-term and over the long-term implementation of your plan to make sure you are 100% on race day!!!
Apr 5, 2013
Rich and Patrick are creating NEW Ironman Course Talks for 2013. First created in 2010, these electronic products teach you how to race every inch of YOUR specific Ironman, based on the tips, tricks, and experience we've gathered from coaching over 1000 Ironman finishers, each year, since 2008.
This podcast is a...