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Apr 9, 2020

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P holds forth on the challenges of adjusting the run build element of any athlete's season. Running itself is an inherently risky sport; finding a way to stay healthy and on target won't be easy!

Key...


Feb 20, 2020

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P talks about how fixed training schedules can inhibit your ability to get fitter, peak and reach your potential.

Key Talking Points include:

  • Thinking beyond volume. 
  • Thinking outside of race...


Jul 4, 2019

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P breaks down the long run into four discreet areas so you can find your personal path to long run success. 

Key Talking Points include: 

  • Know the Weather
  • The Steady Build
  • PreRun Nutrition Timing
  • The...


Apr 29, 2017

2017 is the 10th anniversary of Endurance Nation! And in honor of our 10th anniversary, we’ve reached back into our archive of over 630 episodes to refresh our most popular and downloaded podcasts. We hope you enjoy this podcast as much as we enjoyed revisiting it!

Rethinking the Value of the Brick Run for Long...


Mar 20, 2017

2017 is the 10th anniversary of Endurance Nation! And in honor of our 10th anniversary, we’ve reached back into our archive of over 630 episodes to refresh our most popular and downloaded podcasts. We hope you enjoy this podcast as much as we enjoyed revisiting it!

While procrastinating his own run, Coach Rich and...