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Apr 30, 2019

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P talk intervals. Intervals are a critical part of building fitness into your season, but like any "training tool" you need to use them correctly for maximum benefit.

Coach Patrick talks about when...


Apr 23, 2019

We all have that one unique story of how we started our endurance lifestyle journey. Very rarely do we come across someone who has started as young as EN Athlete Julia Herrmann.

This week on the Endurance Nationpodcast, we dive into Julia's recent Boston Marathon race. Obviously, we also asked her about the road to get...


Apr 19, 2019

What does it look like to qualify for the Boston Marathon? Well, we highlight the retrospective journey often, with a lot of our athletes making the commitment along their endurance lifestyle adventures. However, we rarely showcase an athlete at the beginning of their quest, until today!

Meet Colin Turner, new teammate...


Apr 18, 2019

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week you will learn about how to use a training camp to improve your overall fitness. Endurance training is all about managing the balance of work and fatigue to create adaptation. Walking this line safely is not...


Apr 11, 2019

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Patrick covers how to best prepare for a solo training camp endeavor. Strategic volume is a critical component of the Endurance Nation training approach.

In order to respect your daily schedule and...