Jun 25, 2013
Coach Rich applies to the framework of riding with power to explaining how you should ride the Ironman bike.
Jun 18, 2013
Join Coach Patrick for this interview with Ryan Miller, another New England native. Ryan had one helluva day out there, pumping so much CO2 in the atmosphere that Mother Nature was offended. Thanks to some super teammate support, and a good samaritan, Ryan made it to the run. It was here that his day became super...
Jun 12, 2013
Coach Rich discusses the true measure of the difficulty of an Ironman bike course and rates each US Ironman course.
Jun 5, 2013
Join Coach Patrick from Endurance Nation (www.endurancenation.us) as he interviews TeamEN athlete Chris Beuer on Ironman Texas 2013. Learn as Chris breaks down his day, including a critical hydration mistake that led to him not being able to sweat at mile 9 of the run...and get tips from Coach Patrick on how to avoid...